It's #turnuptuesday which means its time for a workout! I'm still in the midst of the 21 day challenge with Mr. Shut Up and Train, but even I need to switch things up a bit. Here'a great quick workout I found on Pinterest.

You can't spot train; it's just not possible so I lean towards workouts that full body deals. Something that works all the muscle groups at one time while mixing in some cardio to get the heart rate up. This one - despite having ab focus - actually does a great job of hitting the whole body. Enjoy!

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Here's this weekend #turnuptuesday work. I love an at-home workout that doesn't require equipment and this is just it!

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It's time for a #turnuptuesday workout. You guys know I'm all about home workout because we working mothers are very limited on time and equipment - keeping real. I found this gem on Pinterest (because I'm a Pinterest fanatic) and thought this was the perfect workout routine. I am FAR from a morning person so this one gets the blood flowing just right. 

As always, you can make modifications to a workout how ever you need to. To go gentle on my knees, I replaced the jumping jacks with slow high knees. This is great morning workout you can do while waiting for your coffee to brew or watching the weather report before starting your day.